Chocolate Pudding

Okay, this isn’t baking and it’s dietary but it can be easily adopted for non-dieters! Have you ever made your own pudding? Some of you may ask yourself, why make any effort, just open the bag and stir it in some boiling milk. But I say: you can make your own bag, only very little effort and no odd additives. You can also prepare the mixed powder and keep it in an airtight box or make your own bags, give them to others as a present….

Chocolate Pudding Powder

4 g carob gum (or 15 g starch)

15 g dark cacoa powder

15-20 g erythritol (0 calories sugar equivalent) or 15 g sugar

This amount is enough for 400 ml Milk and makes a creamy and very tasty pudding. And it is also suitable for the Dukan diet 🙂

I fill the pudding in 150 ml pudding dishes and serve it with 2 tablespoons of low fat joghurt mixed with 1 tablespoon of quark cheese and 1 tablespoon of erythritol. Makes a perfect combination of sour quark-joghurt and chocolatey sweet pudding! This totally made my day!



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